Showing posts with label Skills. Show all posts
Showing posts with label Skills. Show all posts

Sunday, June 6, 2010

Rick Pitino

One of my favorite coaches is Rick Pitino.  Here are some of his thoughts.

Discipline is an organized plan of attack- Rick Pitino
Warm Up & shooting:
  • Set shots around paint
  • Jump shots 2 ft behind
  • Do not jack up 3's
  • Shooting is just as much psychological as physical
  • "On every shot, try not to hit the rim.  It helps your focus on arc.
Screen Shooting:
  • Use a tackle pad as screen 
  • "Don't ever come off a screen blind to the defender"  Peek over your shoulder
  • Run the ball into your hands.  " Shoulder to shoulder w/ Screen
  • "You clear the screen" Even on flares. push back and step into your shot
  • The step in drives the right hand, elbow, leg towards the shot
  • never come off screen early, physically make contact with your man (Better to be late on screen)
  • On rip through-Stay low to ground to negate the travel
Finishing
  • Inside the NBA arc (Charge circle) you can draw a foul; take away shot blockers
  • Jail= Under the rim
  • Put defender in Jail with your inside shoulder, shoot with your outside hand.
  • Do not be afraid to go body to body.
Last thought from Pitino
Do not take a challenged jump shot
Under 32 % if challenged
over 42 % if open