Jon Gordon--20 Ways to get mentally Tough

20 ways to get mentally tough

1. When you face a set back think of it as a defining moment that will lead to a future accomplishment.
2. When you encounter advertisty remember the best don’t just face it, they embrace it. Knowing it is not a dead end, it’s a detour to something greater and better.
3. When you face negative people know that the key to life is to stay positive in the face of negativity not in the absence of it.
4. When you face naysayers remeber the people who spoke postive words and believed in you.
5. When you face critics, remember to tune them out and focus only on being the best you can be.
6. When you wake up in the morning, take a walk of gratitude and success.
7. When you fear, trust. Let your faith be greater than your doubt.
8. When you fail, find the lesson in it and recall a time when you have succeeded.
9. When you head into battle, visualise success.
10. When you are thinking about the past or worrying about the future, instead focus your energy on the present moment. The now is where you power is the greatest.
11. When you want to complain, instead identify a solution.
12. When your own self doubt crowds your mind, weed it and replace it positive thoughts and positive self talk.
13. When you feel distracted, focus on your breathing, observe your surroundings and clear your mind and get into the zone. The zone  can be created.
14. When you feel all is impossible, know that all things are possible.
15. When you feel alone, think of all the people who love you and have helped you along the way.
16. When you feel lost, pray for guidance.
17. When you are tired and drained remember to never, never, never, never give up. Finish strong in everything you do.
18. When you feel like you can do it, know that you can do all things through him who give you strength.
19. When you feel like your situation is beyond your control, pray and surrender. Focus on what you can control and let go of what you can’t.
20. When you are in a high pressure situation, remember to smile, have fun and enjoy it. Seize the moment.