Thursday, June 21, 2012

Kevin Eastmans Keys to a great shooting workout!

1. Catch and shoot work
2. Quick penetration—shot fakes
3. Shots from operatable areas
4. Mix in finishes at the rim
5. Game Shots-Game Spots-Game Speed
6. Perfect Form
7. Chart shots as much as possible
8. Never miss 2 in a row
9. Shooting stamina
10. Hidden workouts

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